Health and Wellbeing!

1st October 2020 Posted in Community News

We all have mental health just as we have physical health - it moves up and down along a spectrum from good to poor. Mental health is the way we think and feel and our ability to deal with the ups and downs life throws at us. Mental Health is something we all have. When we enjoy good mental health we have a sense of purpose and direction, the energy to do things we want to do, and the ability to deal with the challenges that happen in our lives.

We have put together a Health and Well Being Calendar informing you of the events we have currently implemented for the remainder of the year. We get together (socially distanced) on a regular basis to review.
We are running a competition “Design Your Own Facemask” with the winner receiving a personal gift from James Kempley. Closing Date is Friday 13th November 2020.